“Valentina has been my personal trainer for 3 years. In those 3 years all I have seen is a professional, honest and caring individual. Even at times when I am feeling down and demotivated she listens to my reasons and then gives me a little tough love talk, motivating me to stay grounded.

When I first started I was very unfit and would get out of breath easily even walking short distances. A year after I was able to complete a long hike abroad. What I love the most about Valentina is that she doesn’t sugar coat anything, telling me from the beginning that my journey will be long as I have done so much damage to my body from the amount of ‘quick fix’ diets I’ve tried.

Thank you for being next to me on this journey of becoming a better version of myself, Valentina!”

“Meeting Valentina has been a life changer! I was urged to contact Valentina through a friend who knew I’d been struggling at the gym to get into any sort of routine or achieve any meaningful results, and I used to find training a necessary chore to keep active, distracted and hopefully lose some weight. Then, along came Valentina.

She was sooo patient with me, taught me so much about moving my body correctly and supported my journey to lose weight without starving, but fuelling my movement, she made me stronger and unearthed the fact that I did indeed love the sweat and the strength I gained through training with her. So much so that I just can’t let her go, even though I am unable to train with her in person, I needed to keep her in my life, and she’s been kind enough to fit me in with online sessions working around a challenging time difference.

I have recently started Pilates with her as well and the cynic in me that thought that Pilates was a poor excuse for a workout is an absolute convert to her methods! Not only for the benefits of training with her but having her in my corner has enriched my life no end. You will never regret inviting her into yours. “

“I love meeting Valentina every week, she’s a great coach. Highly skilled and very well prepared. Your form will always be safe around her. Precise, decisive and attentive.

We are somewhere along this journey of improvement and learning about fitness and she’s definitely the guide I was looking for. It takes a lot of hard work but she makes look simple and I know I’m not an easy client. It was hard for me to ask for help but as soon as I met her I knew she was the strong woman to take example from. Like who is this 'bad ass'? What's her superpower? I like this! She can be very calm and understanding.

Whatever your goal is, if you’re tired of your own excuses and ready to do some real work, Valentina will help you get the best you. I'm grateful 🙏 for this opportunity.”

“I love my training sessions with Valentina!

I am not a natural (or disciplined) but Valentina is very talented with an incredible array of skills so she crafts the perfect balance for me - which gets me moving and pushes my comfort zone as well as a little bit of space in a hectic world."

“I’ve been training with Valentina for over 2 years now and have found her the best trainer I’ve ever had.

Her knowledge about the body and technique is very deep. She is qualified in Pilates, Acupuncture, Sports Massage as well as having a great knowledge about nutrition and also psychology.

All round a great person to know and train with! She has, of course, become a good friend too over the last couple of years.

Highly recommended!! *****”

“Valentina is the best personal trainer I have ever come across. She is extremely qualified and has a variety of knowledge that makes her stand out as a professional. She really knows her stuff, cares about the people she works with and is super professional.

I started training with Valentina after having two kids. I didn't do much exercises during pregnancy and post-kids and ended up with an inflammation on my knee. Valentina sorted my knee out and helped immensely with my core strength, always prioritizing health and wellbeing over crazy and unsustainable "transformational plans".

I would recommend Valentina to anyone who is determined to have a healthy and good relationship with exercising.”

“Valentina is professional and highly knowledgeable but also great fun!

My husband and I started sessions with her a couple of years ago and rapidly saw a change in our physical strength. Our exercises are well balanced to all areas of our body and she keeps a close eye on you to make sure you’re doing them correctly lowering the risk of injury.

We highly recommend her!”

“I've been going to the gym all my life. From cross trainer to treadmill and vice versa, those were my gym visits. I met Valentina when I was 40yo and realised that I can't do one proper press up, no one ever told me that I'm doing it wrong, using the wrong muscles. Trained with her for over a year, my body never felt stronger and better. Wanted to be able to keep up with my boys and it certainly worked.

I couldn't have asked for a better trainer. Working out with her has worth every single minute, sweat and penny.”

“A fantastic personal trainer who is very knowledgeable and professional. If you want to see results fast, you will be glad you chose Valentina.

I enjoyed my sessions greatly and benefitted hugely from the classes but also the extra programmes and food advice Valentina gave me.

I will recommend her at all times!”

“Valentina spotted me struggling in a group class and made sure I was ok. It was her attention to me as an individual which made me want her as my personal trainer and it really paid off. She’s tough and keeps pushing you but also very good at adapting exercises depending on areas you want to focus on or injuries you may have.

I’m so much fitter now and I would definitely recommend her to anyone looking for guidance.”

“I have never been to the gym in my life until I decided that I’m not happy with my 48kg anymore. Wanted to build my body up, grow my legs and bum and this is how I met Valentina.

She started with me from scratch, she has taught me so many things about fitness, nutrition and healthy habits that I can pride myself with the knowledge I now have. I loved every single session with her. I have trained in a way I never thought my body is capable of.

She is just amazing, don’t think twice before contacting her.”

“I’ve always struggled sticking to training for longer than a month. I’ve tried different gyms and classes, never really enjoyed any until I met Valentina. It was a game changer.

Months later I was squatting weights close to my bodyweight and deadlifting more than that, even doing burpees and, weirdly, enjoying it… hahah. I just loved it.

Wouldn’t think twice before recommending Valentina, that’s for sure.”

“Valentina has been a great motivator and helper when it came to my fitness journey. I work, today, as a personal trainer myself.

At the beginning I did not know what to do, but with her help and guidance I became very confident in the gym and fell in love with fitness. I have found a much healthier and balanced lifestyle, my life changed.”

No one else can get me into the gym 4-5 times per week! Valentina is very professional and tailored all workouts to suit my needs.

She’s definitely made me enjoy training.

“I’ve started training with Valentina during Covid lockdown. Although we did not have any gym facilities, we had a really good time and quality training in the park.

She is responsible, caring and offers a lot of insight into training technique and programming, and all the above are specifically targeting your goal and body type.

After a couple of months of training, she wasn’t just my PT, she was a very good friend and still is.”