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CORE REBOOT

£29.99

An 8-week comprehensive core programme designed to address Diastasis Recti condition, providing a holistic approach to overall core strength and functionality.

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An 8-week comprehensive core programme designed to address Diastasis Recti condition, providing a holistic approach to overall core strength and functionality.

An 8-week comprehensive core programme designed to address Diastasis Recti condition, providing a holistic approach to overall core strength and functionality.

Equipment needed:

  • 22-25cm mini stability ball (e.g. link)

Other optional equipment:

  • Yoga mat (e.g. link)

  • Yoga blocks (e.g. link)

Click here for more information about the programme.